Taking the first step toward therapy can feel intimidating—I get it. But reaching out is an act of courage, and I’m here to make the process as simple and comfortable as possible.
Whether you’re ready to dive in or just testing the waters, I’m here to answer your questions, listen to your concerns, and help you figure out if I’m the right fit for you.
Fill out the form to inquire about getting started!
Click here to directly schedule a complimentary consultation.
1. Free Consultation: We’ll have a brief phone call to talk about what you’re looking for, how I can help, and answer any questions you have.
2. Schedule Your First Session: If it feels like a good fit, we’ll set up your first session and start creating a plan tailored to your needs.
3. Get Started: Begin your journey toward feeling more like yourself again.
What Happens Next?
You don’t need to have it all figured out before you reach out—that’s what I’m here for. Therapy is about giving yourself the room to breathe, process, and grow, and the first step is just letting me know you’re ready to explore that.